Services
Psychotherapy
Supportive, insight-oriented therapy to help athletes, performers, and high-achievers navigate mood and anxiety disorders, identity concerns, perfectionism, and burnout. Treatment is tailored to address both performance-related stressors and broader patterns impacting mental health and functioning.
Mental Performance Consulting
Non-clinical, skills-based coaching for athletes, performers, coaches, and parents. Together, we build tools for focus, confidence, and composure to help you perform consistently at your best.